Habit tracking with The Theme System Journal

After a few weeks off over the holiday period, I’ve been using The Theme System Journal to help get my habits back on track.

These are the daily habits I’m currently tracking:

1. Reading (20 mins+)
2. Writing (20 mins+)
3. Complete highlight
4. Deep work (3 hours+)
5. Meditate
6. Close activity rings
7. Go for a walk
8. No alcohol
9. Finish work at 5:30pm